At Home Training Videos

Bombers – Baseball training videos for individual player workouts:

These videos will help every player improve you skills and strength needed for baseball.

Overall baseball strength workout (at home/no equipment necessary):

https://www.youtube.com/watch?v=aMqbi7hmWJk

Increase your explosiveness/fast twitch muscles (at home/in your yard):

https://www.youtube.com/watch?v=hR50iJ5hZH8

https://www.youtube.com/watch?v=YctIA_dkpiA

Increase you bat speed:

https://www.youtube.com/watch?v=FBTG35F82vk

Increase your arm strength (outside workout):

https://www.youtube.com/watch?v=M-UYJGFzuRE

Increase your foot speed (at home):

https://www.youtube.com/watch?v=SGetp1-TwKI

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