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Bombers – Baseball training videos for individual player workouts:
These videos will help every player improve you skills and strength needed for baseball.
Overall baseball strength workout (at home/no equipment necessary):
https://www.youtube.com/watch?v=aMqbi7hmWJk
Increase your explosiveness/fast twitch muscles (at home/in your yard):
https://www.youtube.com/watch?v=hR50iJ5hZH8
https://www.youtube.com/watch?v=YctIA_dkpiA
Increase you bat speed:
https://www.youtube.com/watch?v=FBTG35F82vk
Increase your arm strength (outside workout):
https://www.youtube.com/watch?v=M-UYJGFzuRE
Increase your foot speed (at home):
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