At Home Training Videos

Bombers – Baseball training videos for individual player workouts:

These videos will help every player improve you skills and strength needed for baseball.

Overall baseball strength workout (at home/no equipment necessary):

https://www.youtube.com/watch?v=aMqbi7hmWJk

Increase your explosiveness/fast twitch muscles (at home/in your yard):

https://www.youtube.com/watch?v=hR50iJ5hZH8

https://www.youtube.com/watch?v=YctIA_dkpiA

Increase you bat speed:

https://www.youtube.com/watch?v=FBTG35F82vk

Increase your arm strength (outside workout):

https://www.youtube.com/watch?v=M-UYJGFzuRE

Increase your foot speed (at home):

https://www.youtube.com/watch?v=SGetp1-TwKI

Share This Post

Other News & Announcements

2021 – Bombers Winter Training Pictures and Video

    TucciHitting1-25-21-nuS28e Weber Hitting TorresHitting1-25-21-b4DAK5 Pitchers Catchers Pitchers 2

READ MORE...

Improving your 60 yard dash time

60 YARD DASH – 5 TIPS FOR RUNNING A FASTER…

READ MORE...

Video & Pictures from 2020 Bombers Fall Clinic

BOMBERS WORKOUT SCHEDULE 9-25-20      

READ MORE...