Coach Donovan’s at home infield drills

Donovan Mitchell’s – AT HOME INFIELDER DRILLS FOR BOMBERS PLAYERS

 

Knee Drill

Purpose of the drill is to:

  • Activate your hands w/out using your legs
  • Can use glove or no glove

 

Key Points:

  1. Wide base
  2. Chest over your belt buckle
  3. Hand out in front of you
  4. Finger tips pointing down

 

Wide Base Drill

Purpose of the drill is to:

  • Activate your lower half
  • Work out our legs (get them involved)

Key Points:

  1. Spread your legs
  2. Get your bottom down (sink into your legs)
  3. Hand out in front of you
  4. Feel the burn in your legs

This is a stand still drill where you can catch baseballs outside of you glove hand, center and backhand.

 

You can have someone roll you the ball to you or you can throw the ball off of a wall.

 

Short hop drill – video link:  Download Attachment

Available until Jun 5, 2020

 

 

 

Share This Post

Other News & Announcements

At Home Training Videos

Bombers – Baseball training videos for individual player workouts: These…

READ MORE...

Recruiting Process During Coronavirus Crisis

Advice On Navigating The Recruiting Process During Coronavirus Crisis D1…

READ MORE...

Bombers summer camp for 11u & 12u players

When/Where: Week 1 – Monday 6/29/20 thru Friday 7/3/20 (at…

READ MORE...